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The Meta Health Podcast

Feb 15, 2022

I'm going to explain the interaction between blood pressure, body fat, and sodium by explaining the all important RAAS (renin-angiotensin-aldosterone system). Understanding this system can help you optimize blood pressure, heart, and overall vascular health. We'll discuss the following:

  • Understanding how RAAS works
  • How body fat interacts with RAAS
  • Why sodium is not the root cause of high blood pressure
  • The connection between insulin resistance and RAAS
  • Lifestyle measures to effectively reduce blood pressure